I’m Allison! I’m a homeschooling mom of three, military spouse and most importantly child of God. I have spent most of my life moving around as an Army brat and now a USMC wife. I love to cook, hang out with my family, read and be at the beach.
This blog is was created to share my health and fitness journey but has become so much more. I became a health and fitness coach 3 years ago after struggling to lose baby weight (x3). Along this journey I have learned that losing weight is SO much more than just pounds on a scale or having the perfect workout, or even knowing what to eat. It encompasses our heart, mind and soul.
And that is what I hope you find here. A place to get your heart, soul & mind nurtured and encouraged. I am so thrilled to have you here!